I went back to Disney World in 2023 after a verrryyy long time, and as my first time being vegan!
You have nothing to worry about, as Vegan Disney World is absolutely amazing.
There are options for you everywhere, and I’m going to feature the vegan options I was able to try there myself!
Hopefully I’ll be going back soon for even more 🙂
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While I’ve been to Disneyland and Tokyo Disney as well, sadly, I do not have any info about them at this time 😭
Hopefully I will go back to them as well, but right now I will bring you all I documented from wonderful Disney World!
While I’m gluten free now, I wasn’t back when I went this trip 😅 (it actually helped me find out I was gluten sensitive lol)
So I can’t confirm gluten free status, but I can confirm vegan status. ♡
As a little tip, for any sit down restaurant, I completely recommend making reservations. This ensured us getting in, and the reservations go fast! Make them as soon as you can to make sure you get to go to the places you want 🙂
Vegan Disney World
Kona Stir Fry with Tofu
Located at Kona Cafe in the Polynesian resort!
My favorite meal of the trip hands down. But I am a tofu lover lol
Don’t forget your Dole Whip while you’re there!
Dole Whip
At many locations through the parks as well as at least in the Polynesian resort!
This one I got in Epcot, and I also got some in Magic Kingdom!
You can’t ever have enough Dole Whip 😅🍍
Want more Disney? Check out some of the Best Amazon Disney Finds here
Mickey Waffles
Vegan and gluten free Mickey waffles are available at many breakfast places, simply ask for this version!
These in particular I got at Trattoria al Forno, across the lake from the Yacht Club resort 🙂
(Also got at the Cape May Cafe last morning there!)
BBQ Jackfruit Burger
My second favorite meal, absolutely delicious. Any BBQ lover will love this, probably the best vegan burger I’ve had in my life 😆
It is a vegan burger patty topped with BBQ shredded jackfruit, even has vegan mayo!
At Regal Eagle Smokehouse in Epcot America area.
Biergarten Restaurant Options
This is a buffet restaurant, but don’t worry as there are plenty of vegan options!
I simply asked for the Beyond Sausages, and they also brought me out the pretzel bun as well as some vegan “desserts”.
Multiple vegan options on the buffet as well as you can also see 🙂
Blue & Green Milks
Found at Galaxy’s Edge in Disney’s Hollywood Studios!
Both flavors are vegan, and you have the option of a regular cup, or this souvenir cup (for significantly more money lol) for super Star Wars fans like me 😅
Spinach Artichoke Dip & Flying Saucer Impossible™ Burger
Both found at the Sci-Fi Dine-In Theater Restaurant in Disney’s Hollywood Studios!
This was in 2023, and while the Impossible burger is still on the menu, I’m not sure if the Spinach dip still is or not, as it isn’t showing when I look up the menu. These options were both vegan and AMAZING.
However, they do have another chips Appetizer showing if the Spinach dip isn’t there anymore, which is the Sci-Fi Impossible™ Nachos, which also sounds incredible. 🙂
Plant Based Dog
At Casey’s Corner in Magic Kingdom! Served with fries or a Cuties mandarin.
Also technically a Beyond Sausage I believe, and they are delicious.
I got this after a beautiful night watching the fireworks!
I hope this helps give you some ideas for your own trip!
Every single meal I ate in Disney World was amazing, even being vegan. So do not worry at all ♡
Of course the vegan options aren’t limited to these AT ALL, there are tons more!
Did you try another different vegan offering at Disney World? Let us know!
